Preparation for Penance
Devotions for Confession
With the traditional Examination of Conscience
Before Confession
all to mind that this confession may be the last of your life. Therefore, prepare yourself for it as if you were dying, and ask upon your deathbed and already at the bar of the divine judgment. Beg of God to give you the grace to make a good examination of conscience, the light to see your sins clearly, and the strength to make a sincere confession and to amend your life.
Prayer
Most merciful God, Father in heaven, relying on Thy goodness and mercy, I come to Thee with that confidence to confess my sins and to implore Thy forgiveness. Thou wilt not despise a contrite and humble heart. Bless me and receive me again into Thy favour; I acknowledge that I have been most ungrateful to Thee, and I sincerely repent and detest the wrong I have done, and I desire henceforth to walk in the way of perfection in accordance with Thy holy will.
O Jesus, my Saviour, my good Shepherd, I have strayed far from the path that Thou hast marked out for me; I did not follow in Thy footsteps; I wandered into forbidden places. Repentant and sorrowful, I beg to be admitted again into the fold of Thy faithful followers. I want to confess my sins with the same sincerity as I should wish to do at the moment of my death. My Jesus, I look to Thee with confidence for the grace to examine my conscience well.
O Holy Spirit, come to my mercy; enlighten my mind and strengthen my will that I may know my sins, humbly confess them, and sincerely amend my life.
Mary, my Mother, Immaculate Spouse of the Holy Ghost, refuge of sinners, assist me by thy intercession. Holy angels and saints of God, pray for me. Amen.
Examination of Conscience
egin by examining yourself on your last confession: whether a grievous sin was forgotten through want of proper examination, or concealed or disguised through shame; whether you confessed without a true sorrow and a firm purpose of amendment; whether you have required restitution to your neighbour; whether your penance was performed without voluntary distractions; whether you have neglected your confessor's counsel, and fallen at once into habitual sins.
Then examine yourself on the Ten Commandments; the Commandments of the Church; the Seven Capital Sins; the duties of your state of life; and your ruling passion. Calmly recall the different occasions of sin which have fallen in your way, or to which your state and condition in life expose you; the places you have frequented; the persons with whom you have associated. Do not neglect to consider the circumstances which alter the grievousness of the sin, nor the various ways in which you become accessary to the sins of others.
The Ten Commandments of God
- 1.I am the Lord thy God, Who brought thee out of the land of Egypt, and out of the house of bondage. Thou shalt not have strange gods before Me. Thou shalt not make to thyself a graven thing, nor the likeness of any thing that is in heaven above, or in the earth beneath, nor of those things that are in the waters under the earth. Thou shalt not adore them, nor serve them.
- 2.Thou shalt not take the name of the Lord thy God in vain; for the Lord will not hold him guiltless that shall take the name of the Lord his God in vain.
- 3.Remember that thou keep holy the Sabbath day.
- 4.Honour thy father and thy mother, that thou mayest be long lived upon the land which the Lord thy God will give thee.
- 5.Thou shalt not kill.
- 6.Thou shalt not commit adultery.
- 7.Thou shalt not steal.
- 8.Thou shalt not bear false witness against thy neighbour.
- 9.Thou shalt not covet thy neighbour's wife.
- 10.Thou shalt not covet thy neighbour's goods.
The Six Commandments of the Church
- 1.To hear Mass on Sundays and holydays of obligation.
- 2.To fast and abstain on the days appointed.
- 3.To confess at least once a year.
- 4.To receive Holy Eucharist during the Easter time.
- 5.To contribute to the support of our pastors.
- 6.Not to marry persons who are not Catholics, or who are related to us within the third degree of kindred, nor privately without witnesses, nor to solemnize marriage at forbidden times.
The Seven Deadly Sins, and the Opposite Virtues
The Four Sins Which Cry to Heaven for Vengeance
- 1.Wilful murder.
- 2.The sin of Sodom.
- 3.Oppression of the poor.
- 4.Defrauding the labourer of his wages.
Nine Ways of Being Accessary to Another's Sin
- 1.By counsel.
- 2.By command.
- 3.By consent.
- 4.By provocation.
- 5.By praise or flattery.
- 6.By concealment.
- 7.By partaking.
- 8.By silence.
- 9.By defence of the ill done.
The Seven Spiritual Works of Mercy
- 1.To admonish sinners.
- 2.To instruct the ignorant.
- 3.To counsel the doubtful.
- 4.To comfort the sorrowful.
- 5.To bear wrongs patiently.
- 6.To forgive all injuries.
- 7.To pray for the living and the dead.
The Seven Corporal Works of Mercy
- 1.To feed the hungry.
- 2.To give drink to the thirsty.
- 3.To clothe the naked.
- 4.To visit and ransom the captives.
- 5.To harbour the harbourless.
- 6.To visit the sick.
- 7.To bury the dead.
Preliminary Examination
- When did you make your last confession?
- Did you take sufficient pains to awaken contrition?
- Did you omit to confess a mortal sin, either intentionally or through forgetfulness?
- Did you unintentionally neglect to say the penance which was imposed on you, or were you so careless as to forget it?
- Have you carried out the resolutions you made at your last confession, or have you paid no heed at all to them?
Examination on the Ten Commandments of God
Have you doubted in matters of faith? Murmured against God at your adversity or at the prosperity of others? Despaired of His mercy?
Have you believed in fortune-tellers or consulted them?
Have you gone to places of worship belonging to other denominations?
Have you recommended yourself daily to God? Neglected your morning or night prayers? Omitted religious duties or practices through motives of human respect?
Have you rashly presumed upon God's forbearance in order to commit sin?
Have you read books, papers, and periodicals of anti-Catholic or atheistic tendency? Made use of superstitious practices? Spoken with levity or irreverence of priests, Religious, or sacred objects?
Have you taken the name of God in vain? Profaned anything relating to religion?
Have you sworn falsely, rashly, or in slight and trivial matters? Cursed yourself or others, or any creature? Angered others so as to make them swear, or blaspheme God?
Have you kept holy the Lord's Day, and all other days commanded to be kept holy? Bought or sold things, not of necessity, on that day? Done or commanded some servile work not of necessity? Missed Mass or been wilfully distracted during Mass? Talked, gazed, or laughed in the church? Profaned the day by dancing, drinking, gambling, or in other ways?
Have you honoured your parents, superiors, and masters, according to your just duty? Deceived them? Disobeyed them?
Have you failed in due reverence to aged persons?
Have you procured, desired, or hastened the death of any one? Borne hatred? Oppressed any one? Desired revenge? Not forgiven injuries? Refused to speak to others? Used provoking language? Injured others? Caused enmity between others?
Have you been guilty of lascivious dressing? Been in lewd company? Read immodest books? Been guilty of unchaste songs, discourses, words, or actions? Wilfully entertained impure thoughts or desires?
Have you been guilty of stealing, or of deceit in buying, or selling, in regard to wares, prices, weights, or measures? Have you wilfully damaged another man's goods, or negligently spoiled them?
Have you borne false witness? Called injurious names? Disclosed another's sins? Flattered others? Judged rashly?
Have you coveted unjustly anything that belongs to another?
Examination on the Precepts of the Church
- Have you gone to confession at least once a year? Received holy communion during Easter-time?
- Have you violated the fasts of the Church, or eaten flesh-meat on prohibited days?
- Have you sinned against any other commandment of the Church?
Examine yourself also in regard to the Seven Capital Sins and the nine ways of being accessary to another's sin.
After the Examination
aving discovered the sins of which you have been guilty, together with their number, enormity, or such circumstances as may change their nature, you should endeavour to excite in yourself a heartfelt sorrow for having committed them, and a sincere detestation of them. This being the most essential of all the dispositions requisite for a good confession, with what humility, fervour, and perseverance should you not importune Him Who holds the hearts of men in His hands to grant it to you!
Considerations to Excite in Our Heart True Contrition for Our Sins
onsider Who He is, and how good and gracious He is to you, Whom you have so often and so deeply offended by these sins. He made you — He made you for Himself, to know, love, and serve Him, and to be happy with Him forever. He redeemed you by His blood. He has borne with you and waited for you so long. He is your God and moved you to repentance. Why have you thus sinned against Him? Why have you been so ungrateful? What more could He do for you? Oh, be ashamed, and mourn, and despise yourself, because you have sinned against your Maker and your Redeemer, Whom you ought to love above all things!
Consider the consequences of even one mortal sin. By it you lose the grace of God. You destroy peace of conscience; you forfeit the felicity of heaven, for which you were created and redeemed; and you prepare for yourself eternal punishment. If we grieve for the loss of temporal and earthly things, how much more should we grieve for having deliberately exposed ourselves to the loss of those which are eternal and heavenly!
Consider how great is the love of God for you; if only from this, that He hath so long waited for you, and spared you, when He might have so justly cast you into hell. Behold Him fastened to the cross for love of you! Behold Him stretching out His precious blood as a fountain to cleanse you from your sins! Hear Him saying, 'I thirst' — 'I thirst with an ardent desire for your salvation.' Behold Him stretching out His arms to embrace you, and waiting until you should come to yourself and turn unto Him, and throw yourself before Him, and say, 'Father, I have sinned against heaven and before Thee, and am no more worthy to be called Thy son.' Let these considerations touch your heart with love for Him Who so loves you, and, with love, will beget true contrition, most acceptable to God.
Say the Our Father, a Hail Mary, and a Gloria to obtain true contrition. Then add the Invocations.
Invocations
By thy Immaculate Conception, O Virgin Mary, thou wast conceived without sin: pray for us to the Father, Whose Son Jesus, after He was conceived by the Holy Ghost, didst bring forth into the world.
Indulgence of 300 days, each time. — Pius VI, Nov. 21, 1793; S. P. Ap. Apr. 24, 1933.
Holy Mary, Mother Immaculate, Mother of God and our Mother, speak thou for us to the Heart of Jesus, who is thy Son and our Brother.
O Mary, conceived without sin, pray for us who have recourse to thee.
Indulgence of 300 days, each time. — S. C. Ind., Mar. 15, 1884; S. P. Ap. Ap. 15, 1932.
An Act of Contrition
ecite very attentively one of the following acts.
I
Eternal Father! I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven and the pains of hell, but most of all because they displease Thee, my God, Who art all-good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life.
II
O my God, I am truly sorry that I have sinned, because Thou art infinitely good and sin displeases Thee. I promise that to offend Thee again, I love Thee above all things with my whole heart and soul, and I will endeavour to please Thee in everything.
III
O God! infinitely worthy of all love, my Creator, my Saviour, my Benefactor, why did I ever offend Thee? Lord, have mercy on me. How ungrateful I have been to Thee, Who art infinitely good! Father, forgive me. I love Thee, my God, with my whole heart and above all things; I hate sin because it is offensive to Thee, and with Thy help I will shun the occasions of sin and seek to please Thee in all things.
IV
Heavenly Father! I am heartily sorry for having offended Thee, and I detest my sins above every other evil, because they displease Thee, my God, Who for Thy infinite goodness art so deserving of all my love; and I firmly resolve, with the aid of Thy holy grace, never more to offend Thee, and to amend my life.
V
O my God! confessing my guilt and with a contrite heart I kneel before Thee and implore Thee to look upon me according to the multitude of Thy mercies. I detest and am heartily sorry for all my sins, not only because I dread the loss of heaven and the pains of hell, but also and principally because by them I have offended Thee, Who art infinitely good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins and to amend my life. I acknowledge Thee, O God, to be the Supreme Good, and I love Thee with all my heart. Be merciful to me, a poor sinner! I beseech Thee, by the passion and death of Jesus Christ, Thy Son, to forgive me my sins. Amen.
The Confiteor
pproach the confessional with the same recollected mien and reverence as would fill your heart if Christ our Lord were seated there in person ready to hear your confession. The priest is really the representative of Christ.
When you kneel down, say: Bless me, Father, for I have sinned; and then begin the Confiteor, proceeding as far as Through my fault, etc.
I confess to Almighty God, to blessed Mary, ever Virgin, to blessed Michael the archangel, to blessed John the Baptist, to the holy apostles Peter and Paul, and to all the saints, that I have sinned exceedingly in thought, word, and deed, through my fault, through my fault, through my most grievous fault.
Then tell when you made your last confession, and begin the accusal of your sins. Confess all your sins with a contrite and humble heart, and conclude thus:
For these and all the sins of my past life, especially my sins of (naming some grievous sin), I am heartily sorry, beg pardon of God, and absolution of you, my Father; then finish the Confiteor.
… Therefore, I beseech thee, blessed Mary, ever Virgin, blessed Michael the archangel, blessed John the Baptist, the holy apostles Peter and Paul, and all the saints, to pray to the Lord our God for me.
Listen then with humility and docility to the instruction of your confessor, and during this time avoid all recurrence as to the confession itself, remembering that this forgotten after a serious examination are really comprised in the absolution. Accept with submission the penance imposed, and if any obstacle that you foresee will prevent your accomplishing it, state this respectfully.
While the priest pronounces the words of absolution, endeavour to excite an act of perfect contrition. Recall your spiritual Father deem it proper to defer absolution, acknowledge your unworthiness, and do not murmur. Leave the confessional resolved to use every effort, by an amendment of life and sincere repentance, to obtain God's pardon, which His minister will ratify.
Thanksgiving after Confession
Eternal Father! I thank Thee, I bless Thee, for Thy goodness and mercy. Thou hast had compassion on me, although my folly I had wandered far away from Thee and offended Thee most grievously. With fatherly love Thou hast received me anew after so many relapses into sin and forgiven me my offences through the holy sacrament of penance. Blessed forever, O my God, be Thy loving-kindness, Thy infinite mercy! Never again will I grieve Thee by ingratitude, by disobedience to Thy holy will. All that I am, all that I have, all that I do shall be consecrated to Thy service and Thy glory.
Ejaculations
Heart of Jesus, I put my trust in Thee!
Indulgence of 300 days, each time. — Pius X, June 27, 1906; S. C. Ind., June 27, 1906.
Jesus, my God, I love Thee above all things.
Indulgence of 300 days, each time. — Pius XI, May 7, 1854; S. P. Ap., July 28, 1932.
O Divine Spirit! penetrate my soul with true horror and loathing of sin. Grant that I may be more exact in the fulfilment of all my duties, and strengthen me by Thy grace, that I may not again yield to temptation.
Sweet heart of Mary, be my salvation.
Indulgence of 300 days, each time. — Pius IX, Sept. 30, 1852.
O Mary, conceived without sin, pray for us who have recourse to thee.
Indulgence of 300 days, each time. — Leo XIII, March 15, 1884; S. P. Ap., Apr. 15, 1932.
My Queen! My Mother! Remember I am thine own; keep me, guard me, as thy property and possession.
O Mary, our hope, have pity on us!
Indulgence of 300 days. — Pius X, Jan. 8, 1906.
In Conclusion, Reflect on the Following Verses from the Psalms
- Blessed are they whose iniquities are forgiven, and whose sins are covered.
- Blessed are the undefiled in the way, who walk in the law of the Lord.
- I cried with my whole heart, hear me, O Lord; I will seek Thy justifications.
- I cried unto Thee, save me; that I may keep Thy commandments.
- I will praise Thee, because Thou hast heard me, and art become my salvation.
- O praise the Lord, for He is good and His mercy endureth forever.
- The Lord is my helper; I will not fear what man can do unto me.
- I will please the Lord in the land of the living.
- The perils of hell have found me; I called upon the name of the Lord: O Lord, deliver my soul.
- I have acknowledged my sin unto Thee, and my injustice I have not concealed.
- Thou art my refuge from the trouble which hath encompassed me; my joy, deliver me from them that surround me.
- Bless the Lord, O my soul, and let all that is within me, bless His holy name. Bless the Lord, O my soul, and never forget all He hath done for thee: Who forgiveth all thy iniquities; Who healeth all thy diseases; Who redeemeth thy life from destruction; Who crowneth thee with mercy and compassion.
- The Lord is compassionate and merciful; long suffering and plenteous in mercy.
- He will not always be angry; nor will He threaten forever.
- He hath not dealt with us according to our sins; nor rewarded us according to our iniquities.
- As far as the east is from the west, so far hath He removed our iniquities from us.
- As a father hath compassion on his children, so hath the Lord compassion on them that fear Him.
- For He knoweth our frame. He remembereth that we are dust.
- Bless the Lord, all ye His angels; bless the Lord all ye His hosts.
- Bless the Lord all His works; in every place of His dominion, O my soul, bless thou the Lord.
When your examination is complete, go to the guide for the rite itself.
✠ A Guide to Confession